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Achieving a healthy lifestyle comes from adopting behaviors over time that help to manage stress in effective ways that don't at the same time take a toll on your physical health and body.


Russ Newman

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You?re in front of him, and next thing you know, he?s right at the basket.
RUSS MCFARLAND
In 2004 we went and observed student parking lots and half the cars were cars the institute does not...
RUSS RADER
The trouble with men is that they have limited minds. That's the trouble
with women, too."
JOANNA RUSS
It's not that the authors are unskilled, but we must frequently venture outside our areas of origina...
JOANNA RUSS
We want the fairest arrangement we can. There is probably no perfect system.
RUSS GRANIK
A this time there are no plans to adjust the terror alert level.
RUSS KNOCKE
In those days, the funeral home ran the ambulance service and also did the coroner's work. If a pers...
RUSS INGRAM
The SEC is clearly staking out some valuable turf in terms of requiring that fund companies give tru...
RUSS KINNEL
We have people who have served in local and county offices and school boards. They are serious candi...
RUSS DIAMOND
Life is so strange. 'West Side Story' was one of the high points of my career. Yet when I first saw ...
RUSS TAMBLYN
He's throwing very well. His changeup is as filthy as ever.
RUSS MARTIN
He was raring to go, ... He said he was ready to go out there and start being a firebrand again.
RUSS KINNEL
Americans are also feeling the effects of soaring energy prices at the gas pump. The double burden o...
RUSS CARNAHAN
Maybe Gloria Steinem can tell the difference between pornography and erotica at a single glance. I c...
JOANNA RUSS
For the most part, I think it's a good thing. I think funds should report every month. Some fund com...
RUSS KINNEL
This is a very unique vehicle. During the early part of the flight, it acts like a spacecraft. In th...
RUSS PARTCH
We don't have to have someone sit at a computer … and key in every citation.
RUSS SALSMAN
From protecting our natural resources to providing maritime security and national defense, the Coast...
RUSS CARNAHAN
Over the last five years, Wisconsinites have lost nearly 80,000 manufacturing jobs, largely because ...
RUSS FEINGOLD
After the Great Depression and after public urging, a nationwide public competition was held to dete...
RUSS CARNAHAN
We just need a lot of assistance with time, talent and treasure as we elevate the poorest person tha...
RUSS RUSSELL
Not bad for just being created. They've come from all over, from fans in New York, Chicago, Californ...
RUSS HILL
This is a devastating loss for J and our team. J is a proven leader and when he sets goals, he gets ...
RUSS HELLICKSON
We just got afraid of the press. (We've got a) semi-inexperienced bunch. ... They weren't coming to ...
RUSS HALVERSON
Those organs, for the most part, have recuperated. He's an extremely strong young man. It's a miracl...
RUSS BIUNDO
Maybe it's going to take a massive online attack ... a concerted attack against government interests...
RUSS COOPER
It's no longer a situation where border security means just Border Patrol agents.
RUSS KNOCKE
I want to show people what's possible.
RUSS DENGEL
Jordan showed clearly today that on the right day he can do 16-6.
RUSS VERSTEEG
It's brand new, so we don't know how many people will use it.
RUSS NUNLEY
What I saw was an opportunity for young men who were already being plagued by crime, an opportunity ...
RUSS MOORE
The monarchs have started early this year; two weeks before Labor Day. They'll last into the second ...
RUSS MILLER
He's a big strong guy. He doesn't give much ground. He has some quick moves from one side to the oth...
RUSS TANNER
The winter blues can interfere with work and family - make sure they don't. Reach out and consider m...
RUSS RICCI
I was not surprised. It was a great day for us.
RUSS MCKENZIE
This election is not about God, guns, gays, the death penalty and illegal immigrants. Looming ahead ...
RUSS POTTS
I think community colleges are a natural fit in the future bio world. They are at the leading edge o...
RUSS READ
They're truly living in a fantasy world. They claim to represent the public but we're offended by cl...
RUSS ROBERTS