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Add some movement and exercise to your daily routine


sotonye anga

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Rituals and routines are vital to habit creation and long term success. The way you start and end yo...
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Exercise daily to keep an active life.
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Low calorie does not mean healthy. Stop fooling yourself. Exercise is good for your waistline; brain...
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Life is movement, stay alive. Flexibility exercises that develop your full range of movement will he...
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Follow an exercise routine in which there is no routine. Whenever something becomes routine, you don...
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Smoking is absolutely a personal decision, and one that everyone knows is bad for your health. And e...
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Call a person you haven't spoken to in years. Do this daily. This will add joy to your life and to y...
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[A 15- to 25-minute exercise routine that specializes on the middle of the body, his back, abdomen, ...
TONY CLARK
Take those small steps towards your goals and make them a daily routine and before you realize it, y...
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You can develop good judgement as you do the muscles of your body - by judicious, daily exercise.
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Leaks and whispers are a daily routine of news-gathering in Washington.
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I'm not someone who has a lengthy attention span, and that applies to my exercise routine as wel...
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I try and work out as often as possible. Since I travel very often, it becomes very difficult to hav...
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People seem to lose themselves in the comfort of daily routine and inevitably become complacent abou...
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Chew some sugarcane, it's a good exercise for your mouth
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To exercise good character daily is to be morally fit for life.
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Social Media is like toothpaste: flavors, daily routine, doesn’t cost too much, there is always mo...
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I don't have a daily routine, beyond brushing my teeth. It changes every day.
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Move your body.
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Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine.
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Changes in routine and lack of exercise are the two most common causes of stress in animals.
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I work out every day - and my daily routine is a mix of functional and strength training.
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getting daily exercise to keep physically fit is always a problem for presidents.
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The size of the area is a problem. But we are moving along and cleaning as a daily routine.
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...if you want to add a little spice to your life, plant some dill. And learn to salsa.
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Some years it probably would because you're hit with a lot of injuries. Some years, it's probably no...
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Studying top moment: to exercise your memory and start sweating.
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Sometimes, all it takes to change your life is to change your routine.
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The value of routine; trusting your swing.
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We all have a duty to define who we are
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Today, we have too many youths both graduates and none graduates on the streets and at home doing no...
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Be curious, ask questions
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The easiest story to tell is the story of your life, in telling it you are at your best because you ...
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You learn while doing things, if you are afraid to try, you will lack experience
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Government should be smart enough to create free money that will help and support its farmers and ag...
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With Agribusiness we can create over a thousand unique careers across the value chain that will empl...
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Repositioning agriculture for growth and prosperity requires a new thinking, funding and plenty of a...
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There is no crime in saying NO! Sometimes, you just have to
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Every wall is climbable
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Dreams do come through, i have seen it happen again and again
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A tooth for a tooth, will make the world's inhabitants a people without teeth
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You cannot be everything. Define yourself
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In Nigeria today, we have problems of power, water, accommodation, food, health care, security and t...
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I am yet to see a marriage without a problem, if you know of any please let me know
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When there is hunger and famine, people appreciate the value of FOOD
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Use the LAW to reduce and fight poverty.
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Make the move that will put things right
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Jealousy and possessiveness seems to be the hallmark of love
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When something must be done, someone has to do it
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Fire changes the form of everything that comes in contact with it
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On the job training is learning while working on the job. You come into a new job that you know noth...
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We all have a duty to define who we are
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When things are changing, just get into the flow
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To get more in life, you have to let go what you have
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Everything around you is talking, but are you listening? you may need to pay a little more attention...
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You can work with the little that you know and have
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You waste your time when you try to impress everyone
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Practice smiling, it's good for you to smile
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Every affliction has an expiry date
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To be in debt is modern day slavery. Free yourself as fast as you can
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Within you, right in your mind is your key to success
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To grab your share of the market early, be alert to changing trends
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Keep your eyes on what you want to achieve and work at it until you achieve it
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God made you so perfect
SOTONYE ANGA

More sotonye anga

We all have a duty to define who we are
SOTONYE ANGA
Today, we have too many youths both graduates and none graduates on the streets and at home doing no...
SOTONYE ANGA
Be curious, ask questions
SOTONYE ANGA
The easiest story to tell is the story of your life, in telling it you are at your best because you ...
SOTONYE ANGA
You learn while doing things, if you are afraid to try, you will lack experience
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Government should be smart enough to create free money that will help and support its farmers and ag...
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With Agribusiness we can create over a thousand unique careers across the value chain that will empl...
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Repositioning agriculture for growth and prosperity requires a new thinking, funding and plenty of a...
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There is no crime in saying NO! Sometimes, you just have to
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Every wall is climbable
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Dreams do come through, i have seen it happen again and again
SOTONYE ANGA
A tooth for a tooth, will make the world's inhabitants a people without teeth
SOTONYE ANGA
You cannot be everything. Define yourself
SOTONYE ANGA
In Nigeria today, we have problems of power, water, accommodation, food, health care, security and t...
SOTONYE ANGA
I am yet to see a marriage without a problem, if you know of any please let me know
SOTONYE ANGA
When there is hunger and famine, people appreciate the value of FOOD
SOTONYE ANGA
Use the LAW to reduce and fight poverty.
SOTONYE ANGA
Make the move that will put things right
SOTONYE ANGA
Jealousy and possessiveness seems to be the hallmark of love
SOTONYE ANGA
When something must be done, someone has to do it
SOTONYE ANGA
Fire changes the form of everything that comes in contact with it
SOTONYE ANGA
On the job training is learning while working on the job. You come into a new job that you know noth...
SOTONYE ANGA
We all have a duty to define who we are
SOTONYE ANGA
When things are changing, just get into the flow
SOTONYE ANGA
To get more in life, you have to let go what you have
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Everything around you is talking, but are you listening? you may need to pay a little more attention...
SOTONYE ANGA
You can work with the little that you know and have
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You waste your time when you try to impress everyone
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Practice smiling, it's good for you to smile
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Every affliction has an expiry date
SOTONYE ANGA
To be in debt is modern day slavery. Free yourself as fast as you can
SOTONYE ANGA
Within you, right in your mind is your key to success
SOTONYE ANGA
To grab your share of the market early, be alert to changing trends
SOTONYE ANGA
Keep your eyes on what you want to achieve and work at it until you achieve it
SOTONYE ANGA
God made you so perfect
SOTONYE ANGA
People come into your life for different reasons, what keeps them is best known to them
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The easiest story to tell is the story of your life, in telling it you are at your best because you ...
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When telling a story be imaginative. Show some creativity, originality and inventiveness.
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Public relations is about creating goodwill and maintaining the right image and perception for anyon...
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It is good to be intellectually productive
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Create your style
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Life is short, make your mark and enjoy it while it last
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When curiosity drives you, discoveries will line your path
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What you believe should not stop where your understanding ends
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When you are working, you are in the workforce. Stop work and you are out
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To be successful, you have to want it and work towards it
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The need for an ego boost is responsible for most things people do
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I see Africa lead in agriculture, contributing the most to global food security
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Separate yourself from the gloom and doom seers. You won't do well with them
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With Agribusiness we can create over a thousand unique careers across the value chain that will empl...
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Imagine a debt free me. It's possible
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Find ways of making money from doing what you love otherwise your bills will grow into a mountain
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Make the move that will put things right
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It is good to feel good, so before you sleep tonight, decide to wake up feeling really good
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The easiest way to frustrate your enemy is to wear a smile on your face
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Businesses are created to solve problems and meet the needs of people and place
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I will provide the money that you need, why will I have money and see you in need?
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For your daily smile score, the mirror will always give an upvote
SOTONYE ANGA
Take your place, do what matters to you
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When money cannot find food to buy, then money has lost its value
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See the world as a farm, and everything we do as farming
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You are unique. No other person looks exactly like you
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Try new things. Attempt doing what you've never done
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Who is the first farmer? The good book says: God planted a garden. So God is the first, then Adam, a...
SOTONYE ANGA
People in debt, live under some kind of fear
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Your past, is your past, it has come and gone so stop worrying about it
SOTONYE ANGA
stop looking for job, create one.
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You cannot shut the voice of the blood
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A boat will keep sailing for as long as there is no leakage on it
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We all have the capacity to each make global impact
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Just start. Once you do, you will either stop along the way or finish
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The nation that encourages its people to think freely, come up with ideas, and create things will be...
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Let your children know you love being around them
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What you do that gives you the greatest pleasure can also give you the greatest income
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The story of your life is never complete without your failures, successes, pain, joy, sickness, heal...
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If you are broke and yet indebted to a bank to the tune of a Million Dollars, then walk up to your b...
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Be loud, be bright and be you
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Do what you love but, let it be what the market need
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Agribusiness requires low cost, single digit, long term funding. Once this is established, Nigeria's...
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African farmers need guaranteed markets for their farm produce
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You achieve nothing wishing to be trained. If you want to get better, go get trained
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A thief stops stealing when he dies
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I love to see me smile, so i go stand before a mirror and just smile
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People who take delight in putting you down will end up destroying your self-esteem. Be wise, delive...
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To live debt free is good and godly
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Just follow your dream, and the money will follow you
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You may not like what it says but the blood speaks
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If you must take a loan, do so only to invest in a business that is safe and gives a good return
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Growing up, we face new realities and have to make adjustments
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Do not allow negative or wrong thoughts dominate your mind
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If you care about your market share you will care about your message
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If your talent, gift and skill cannot put food on your table, then you need to get help
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You make me so happy, i want you by my side
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Do not let how people treat you affect you. Decide to feel good
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Do not let a day pass without adding to your knowledge
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The beauty of contract farming lies in the fact that it encourages demand-driven farm production
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Satisfaction comes only after you take action
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When faced with a problem what determines your success or failure is your attitude
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If you want to make impact in life, then chat a course for your life to follow
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With a smile on your face you are a celebrity
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I love to be where you are, something in me lights up when I am with you and I just love it
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To live is to learn. We learn from the things we hear, see and do
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The people of Nigeria really need to talk. In talking we may find solutions to the many problems con...
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You cannot threaten a mad man with madness
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With rising population comes increased demand for food and this demand must be met everyday. Who wil...
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Look for the fire and put it off. Stop worrying about the smoke
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Be friendly and you will have friends
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Don't be in a hurry to criticize anyone
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Be Rich and reach out to the needy
SOTONYE ANGA
The time to make Agribusiness in Nigeria to yield increase and profits for our people is now
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That you made a mistake does not reduce who you are
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Sometimes you feel bad when you ought to feel good and feel good when you ought to feel bad
SOTONYE ANGA
If you like what i do, feel free to follow me
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Give yourself a laugh treat
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It is better to create something you can sell and once you create it, sell it
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Unless you decide to make a difference, things will remain the same
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Live everyday as it comes, have hope for a better tomorrow
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The story of your life can be best told by you, prepare to tell it
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Plant a tree today. Tomorrow, you will be glad you did.
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There is a way to do it cheaper and better. Find it
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The architecture of a woman's body is really amazing
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Simple things often make great difference
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To be noticed, you have to be visible
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Be a problem solver, and you get to learn more and achieve much more in life
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With a smiling face you become charming and simply irresistable
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Honey, tonight am all yours. You can eat me for dinner
SOTONYE ANGA
Ending hunger requires active collaboration. We all have a role to play. Our collective action again...
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Our cashew is our pride, if anything happens to it, we are finished.
SOTONYE ANGA
Security is enhanced by free flow and sharing of information between and among people within a certa...
SOTONYE ANGA
When we create markets, we are creating jobs for our people
SOTONYE ANGA
More people means more mouths to feed
SOTONYE ANGA
Once fire changes you, that's it, you are changed forever
SOTONYE ANGA
The number one duty of fire is to transform and to make change happen
SOTONYE ANGA
Women are designed to help men and men are designed to love and honor them
SOTONYE ANGA
When you see a well behaved adult, you see a well trained child
SOTONYE ANGA
Sharing what you know makes you know more to share next time you are called
SOTONYE ANGA
As a teacher, your job is to motivate your unmotivated student. This is how you shape the future
SOTONYE ANGA
The farmer in us makes us do the things we do
SOTONYE ANGA
A world without women can never be complete
SOTONYE ANGA
A great future starts with what you can see
SOTONYE ANGA
Making Agriculture sexy requires creativity
SOTONYE ANGA
Help change some lives for the better
SOTONYE ANGA
Fire brings out the best in you. You may not like it when the fire is on, but you will like what you...
SOTONYE ANGA
Every problem is waiting for an answer. Who will provide the answer?
SOTONYE ANGA
We need food to survive, this underscores the importance of agriculture
SOTONYE ANGA
If you are not excited about what you do, who will?
SOTONYE ANGA
You are good enough, yes you are
SOTONYE ANGA
You are different from everyone in the crowd, that's why you are you
SOTONYE ANGA
Be very busy, but don't forget to eat and exercise
SOTONYE ANGA
Try not to be someone else. Be you and be glad you are you
SOTONYE ANGA
Feed the soil, the soil then feeds the plant and the plant feeds the people. This is the best approa...
SOTONYE ANGA
It's quite fascinating planting seeds and watching them grow
SOTONYE ANGA
Armed with a skill, there is no limit to what you can do or earn
SOTONYE ANGA
What you know will make you to be known. Do something with what you know
SOTONYE ANGA
You are the shining light and champions of your time
SOTONYE ANGA
What you say is what you become, be careful with your words
SOTONYE ANGA
You create influence based on your message, your influence negative or positive is in your message
SOTONYE ANGA
You look so beautiful! Women love to hear this because they are. If you disagree, try it on your wif...
SOTONYE ANGA
Please show me a man that has not been manipulated by a woman
SOTONYE ANGA
Never forget, a smile on your face gives you a good image
SOTONYE ANGA
It is a deal when you write it and sign
SOTONYE ANGA
Once you are determined, you are good to go
SOTONYE ANGA
You did, you changed my life and made me a better person
SOTONYE ANGA
Hold on to what works for you
SOTONYE ANGA
The sound of victory is sweet
SOTONYE ANGA
Identify your gift and then practice to become the best in the area of your gift
SOTONYE ANGA
We do not see the faces of our farmers, but we see and eat the food they produce which makes us food...
SOTONYE ANGA
Be yourself, be your best, but leave people to their opinion
SOTONYE ANGA
Little things add up to become a big thing
SOTONYE ANGA
Speak good words over your children, never yield to the temptation of doing otherwise
SOTONYE ANGA
Treat people well, we all love to be treated well
SOTONYE ANGA
Be careful what you ask for. Answers responds to questions
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If you are unable to laugh, then look for a clown or comedian
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The blood of a person carries and gives information about the person
SOTONYE ANGA
If you are not the best at what you do, then it is not worth it
SOTONYE ANGA
Words are like birds in a cage, once released, they fly
SOTONYE ANGA
There is beauty in every one
SOTONYE ANGA
Know your ranking, if you are not number one, work towards moving up
SOTONYE ANGA
The more trees the better for our world. Plant a tree
SOTONYE ANGA
Caring for children is the best contribution we can make towards a better world and future
SOTONYE ANGA
Young people will always remain a powerful force and asset for every nation
SOTONYE ANGA
Today, we have too many youths both graduates and none graduates on the streets and at home doing no...
SOTONYE ANGA
Be the helping hand, help people
SOTONYE ANGA
Words are like birds in a cage, once released, they fly
SOTONYE ANGA
A time comes when you have to let go and move on
SOTONYE ANGA
We have to make our agriculture work for our people
SOTONYE ANGA
Repositioning agriculture for growth and prosperity requires a new thinking, funding and plenty of a...
SOTONYE ANGA
Your money is in what you know. Use it and be wealthy
SOTONYE ANGA
To be the best is a choice you make on your own
SOTONYE ANGA
Where you are determines what you see and what you see determines what you do
SOTONYE ANGA
Never get to the point where you cannot see anything good about yourself
SOTONYE ANGA
You can make a lot of money doing the right thing
SOTONYE ANGA
Many people are busy creating activities but few are busy making the money
SOTONYE ANGA
Every wall is climbable
SOTONYE ANGA
When given sugarcane, make it into juice
SOTONYE ANGA
Watch out for the good moves your child makes and spend a good time talking about it, and make sure ...
SOTONYE ANGA
How does this business make money for me?
SOTONYE ANGA
People carry the knowledge, expertise, talents, skills and abilities they have, and when they migrat...
SOTONYE ANGA
Choose your words before talking
SOTONYE ANGA
Use the LAW to reduce and fight poverty.
SOTONYE ANGA