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Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.


Michelle Obama

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We need to do a better job of putting ourselves higher on our own 'to do' list.
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It SMELLS ancient," - Dan Cahill
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If everyone took personal responsibility for their animals, we wouldn't have a lot of the animal...
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Palm trees were fanned by a warm, light breeze, and they rolled down their windows to smell the sea.
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It looks ancient," - Amy Cahill
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Are you taking us to the beach?" - Dan Cahill
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Destiny consist in the moments that we experienced, and not in the choices we have to do.
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Your "Not To Do" list is also important.
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We're our own dragons as well as our own heroes, and we have to rescue ourselves from ourselves.
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Most of us think we're too busy or too important to rest for a day.
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“My to do list is so long, my grandchildren will have to finish it.”
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We don't take anything when we pass away, and we need to do with the sense of responsibility.
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We don't come to Canada for our health. We can think of other ways of enjoying ourselves.
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Unless you're living on the street and surviving on a diet of discarded turkey drumsticks, there...
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We played a lot better tonight but we need to do a better job of shooting free throws. We would have...
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One thing that's great about firefighters: If they don't have the equipment they desperately...
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I can tell you that you will have your hearts broken more by the people you love than by the people ...
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I don't care who's on the label, because I have a job to do.
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You shouldn't listen to us at all if you're looking for information. We don't take ourse...
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If we're going to take good care of our children, then we need to take good care of ourselves.
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I don't have any focus groups on talent and programming. If I need five people in a mall to be p...
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We know what we need to do. Let's re-elect President Obama!
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It's okay to take time for yourself. We give so much of ourselves to others and we need to be fu...
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President Obama stands ready to work with everyone, because that's what the American people expe...
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We take a lot of care with lyrics because we don't want to offend anybody.
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We are afraid that our freedoms and liberties will be infringed in the future.
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I certainly don't need a job. Getting re-elected is not on my Top 10 list.
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As we regularly spend time reading God's Word and talking to Him in prayer, we put ourselves in ...
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One of the reasons I don't see eye to eye with Women's Lib is that women have it all on a pl...
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A lot of things we don't have to have, but they're enjoyable.
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Dre's from Compton, I'm from Brooklyn, and we both wanted to make a better life for ourselve...
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If you look at suicides, most of them are connected to depression. And the mental health system just...
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If we don't like what the Republicans do, we need to get in there and change it.
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My respect for TSA agents went up a notch. We look at 'em like, 'You can't bother me, I&...
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We are afraid of ourselves and our own unconscious minds. When we are building something that reflec...
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We take our kids for physical vaccinations, dental exams, eye checkups. When do we think to take our...
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If we go back to the moon, we're guaranteed second, maybe third place because while we are spend...
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What will happen if we go to 0 day?
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Everything has been wipe out from the techno...
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We need to do a better job of understanding who it is we seek to serve, what their particular needs ...
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If we don't empower ourselves with knowledge, then we're gonna be led down a garden path.
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More Michelle Obama

Talent and effort, combined with our various backgrounds and life experiences, has always been the l...
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For me, education has never been simply a policy issue - it's personal. Neither of my parents an...
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Just try new things. Don't be afraid. Step out of your comfort zones and soar, all right?
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We learned about gratitude and humility - that so many people had a hand in our success, from the te...
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We have this window of opportunity; we have a chance to make something real happen. Something possib...
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Public education is our greatest pathway to opportunity in America. So we need to invest in and stre...
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If my future were determined just by my performance on a standardized test, I wouldn't be here. ...
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I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see m...
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I have seen how leaders rule by intimidation. Leaders who demonize and dehumanize entire groups of p...
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I like to talk about my obsession with french fries because I don't want people to think that &#...
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I want a president with a record of public service, someone whose life's work shows our children...
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I'm a fry lover.
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Whether you come from a council estate or a country estate, your success will be determined by your ...
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What we know is that when girls don't go to school, they earn lower salaries. They get married e...
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Here in America, we don't let our differences tear us apart. Not here. Because we know that our ...
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All of us are mentors. You're mentors right here and now. And one of the things I've always ...
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You can't make decisions based on fear and the possibility of what might happen.
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When it comes to the qualifications that we should demand of our president, to start with, we need s...
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One of the lessons that I grew up with was to always stay true to yourself and never let what somebo...
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We need someone with superb judgement in their own right because, yes, a president can hire the best...
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I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly t...
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I worked with Congress on legislation, gave speeches to CEOs, military generals and Hollywood execut...
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There are still many causes worth sacrificing for, so much history yet to be made.
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What I admire most about Hillary is that she never buckles under pressure. She never takes the easy ...
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Hillary doesn't play. She has more experience and exposure to the presidency than any candidate ...
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My experiences at Princeton have made me far more aware of my 'blackness' than ever before. ...
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Like so many American families, our families weren't asking for much. They didn't begrudge a...
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Success is only meaningful and enjoyable if it feels like your own.
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When it comes to the health of our families, Barack refused to listen to all those folks who told hi...
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Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is ex...
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America is just downright mean.
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Another suggestion is to cook a meal, maybe not every night, but a couple more times a week than you...
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People change because of kids. They change how they eat. They change the way they think. They change...
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I view myself as being the average woman. While I am first lady, I wasn't first lady my whole li...
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This healthy eating stuff, it's here to stay, and we now have everything we need to seize the op...
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I hate fund-raising. Haaaaate it. Hate, hate it.
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I can't say this enough - the food that you put into your bodies can actually help you get bette...
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Our veterans who fall on hard times and find themselves without a home deserve more than just handwr...
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We learned about honesty and integrity - that the truth matters... that you don't take shortcuts...
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The one way to get me to work my hardest was to doubt me.
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Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stres...
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Do not be afraid to ask for help. Nobody gets through college on their own.
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For the record, our democracy is revered around the world. And free elections are the best way on Ea...
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I have a very eclectic iPod. So I've got my cardio people - so it's anything from Beyonce to...
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We need to do a better job of putting ourselves higher on our own 'to do' list.
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Not being afraid to be wrong - I had to learn how to do that.
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When a father puts in long hours at work, he's praised for being dedicated and ambitious. But wh...
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I wish every American had an opportunity to sit down, to go to a base, to meet with families, to mee...
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I could have spent eight years doing anything, and at some level, it would have been fine. I could h...
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I want a president who will teach our children that everyone in this country matters, a president wh...
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We're all bombarded with so many dietary messages that it's hard to find time to sort throug...
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I'm not asking any of you to make drastic changes to every single one of your recipes or to tota...
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Don't judge. I used to buy underwear because I didn't do my laundry.
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The realities are that, you know, as a black man, you know, Barack can get shot going to the gas sta...
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Meryl Streep is exactly as awesome as you would imagine Meryl Streep to be.
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Although the circumstances of our lives may seem very disengaged, with me standing here as the First...
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I am an example of what is possible when girls from the very beginning of their lives are loved and ...
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The problem is when that fun stuff becomes the habit. And I think that's what's happened in ...
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A candidate is not going to suddenly change once they get into office. Just the opposite, in fact. B...
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When it comes to social media, there are just times I turn off the world, you know. There are just s...
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I tried to be a serious student and not procrastinate, but I was still somebody that would be descri...
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I've seen how the issues that come across a president's desk are always the hard ones - the ...
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You don't have to be a renowned artist like Q-Tip to try your hand at poetry. You don't need...
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It was clear to me that if I could get through Princeton at the top of my class, I could do anything...
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I've said this time and again: My greatest concern coming into the White House was making sure m...
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My husband will tell you one of the most frequent questions he gets from world leaders is, 'How&...
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It may make your blood boil and your mind may not be changed, but the practice of listening to oppos...
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It was a creed written into the founding documents that declared the destiny of a nation.
Yes we...
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There's new energy to harness, new jobs to be created, new schools to build, and threats to meet, al...
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I know starting careers in troubled times is a challenge, but it is also a privilege. Because it's m...
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The leaders we revere and the businesses that last are generally not the result of a narrow pursuit ...
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I've come to embrace the notion that I haven't done enough in my life. I've come to confirm that one...
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So while an incredible amount of progress has been made, on this fifth anniversary, I wanted to come...
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No party has a monopoly on wisdom. No democracy works without compromise. But when Governor Romney a...
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I'm going to try to unite all Americans.
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Our brand of democracy is hard. But I can promise that a year from now, when I no longer hold this o...
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Money is not the only answer, but it makes a difference.
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With patient and firm determination, I am going to press on for jobs. I'm going to press on for ...
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I don't care whether you're driving a hybrid or an SUV. If you're headed for a cliff, yo...
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What I'm asking for is hard. It's easier to be cynical; to accept that change isn't poss...
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After a century of trying, we declared that healthcare in America is not a privilege for a few, it i...
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My parents shared not only an improbable love, they shared an abiding faith in the possibilities of ...
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Let us remember we are all part of one American family. We are united in common values, and that inc...
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I see Americans of every party, every background, every faith who believe that we are stronger toget...
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I know that campaigns can seem small, and even silly. Trivial things become big distractions. Seriou...
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It was not a religion that attacked us that September day. It was al-Qaeda. We will not sacrifice th...
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Those who oppose reform will also tell you that under our plan, you won't get to choose your doc...
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We have now just enshrined, as soon as I sign this bill, the core principle that everybody should ha...
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America and Islam are not exclusive and need not be in competition. Instead, they overlap, and share...
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In the absence of sound oversight, responsible businesses are forced to compete against unscrupulous...
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Where the stakes are the highest, in the war on terror, we cannot possibly succeed without extraordi...
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Issues are never simple. One thing I'm proud of is that very rarely will you hear me simplify th...
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Of course, violence will not end with our combat mission. Extremists will continue to set off bombs,...
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without enough troops to win the war, secure the peace and earn the respect of the world.
BARACK OBAMA
John Kerry believes in an America where hard work is rewarded.
BARACK OBAMA
We cannot continue to rely only on our military in order to achieve the national security objectives...
BARACK OBAMA
I think when you spread the wealth around it's good for everybody.
BARACK OBAMA
Of course, there is no question that Libya - and the world - will be better off with Gaddafi out of ...
BARACK OBAMA
After a century of striving, after a year of debate, after a historic vote, health care reform is no...
BARACK OBAMA
I want to be very clear: I will not sign on to any health plan that adds to our deficits over the ne...
BARACK OBAMA
And I will do everything that I can as long as I am President of the United States to remind the Ame...
BARACK OBAMA
As I said last week in the wake of the grand jury decision, I think Ferguson laid bare a problem tha...
BARACK OBAMA
In America, there's a failure to appreciate Europe's leading role in the world.
BARACK OBAMA
A lot of shelter dogs are mutts like me.
BARACK OBAMA
To provide an additional $50 billion in capital gains and dividend tax breaks over the next 10 years...
BARACK OBAMA
They are going to have to find immediate work, immediate housing, immediately get their kids into sc...
BARACK OBAMA
I see no evidence of active malice, but I see a continuation of passive indifference on the part of ...
BARACK OBAMA
The hope of a skinny kid with a funny name who believes that America has a place for him, too.
BARACK OBAMA
John Kerry believes in America.
BARACK OBAMA
We have real enemies in the world. These enemies must be found. They must be pursued and they must b...
BARACK OBAMA
So while I will never minimize the costs involved in military action, I am convinced that a failure ...
BARACK OBAMA
It's been sort of a whirlwind,
BARACK OBAMA
I've never been more hopeful about our future. I have never been more hopeful about America. And I a...
BARACK OBAMA
As president, I'm committed to making Washington work better and rebuilding the trust of the peo...
BARACK OBAMA
Our public life withers when only the most extreme voices get attention. Most of all, democracy brea...
BARACK OBAMA
As we speak, Iran has rolled back its nuclear program, shipped out its uranium stockpile, and the wo...
BARACK OBAMA
Indeed, it's not a stretch to say that most voters no longer choose their representatives; instead, ...
BARACK OBAMA
This is the moment when we must build on the wealth that open markets have created, and share its be...
BARACK OBAMA
The success of our economy has always depended not just on the size of our gross domestic product, b...
BARACK OBAMA
We will outstretch the hand if you unclench your fist.
BARACK OBAMA
I've been fighting with Acorn, alongside Acorn, on issues you care about, my entire career.
BARACK OBAMA
The condition of the black race, their pain, their wounds, would in his mind become merged with his ...
BARRACK OBAMA
If people continue to feel like Democrats are looking after poor folks and Republicans are looking a...
BARACK OBAMA
But do I think that our actions in anyway violate the War Powers Resolution, the answer is no.
BARACK OBAMA
Over the last 15 months, we've traveled to every corner of the United States. I've now been ...
BARACK OBAMA
A nation ringed by walls will only imprison itself.
BARACK OBAMA
I want to reform the tax code so that it's simple, fair, and asks the wealthiest households to p...
BARACK OBAMA
If we choose to keep those tax breaks for millionaires and billionaires, if we choose to keep a tax ...
BARACK OBAMA
Today we are engaged in a deadly global struggle for those who would intimidate, torture, and murder...
BARACK OBAMA
It's not surprising, then, they get bitter, they cling to guns or religion or antipathy to peopl...
BARACK OBAMA
I opposed the Defense of Marriage Act in 1996. It should be repealed and I will vote for its repeal ...
BARACK OBAMA
For more than four decades, the Libyan people have been ruled by a tyrant - Moammar Gaddafi. He has ...
BARACK OBAMA
Tonight, we gather to affirm the greatness of our nation - not because of the height of our skyscrap...
BARACK OBAMA
I've been fighting with Acorn, alongside Acorn, on issues you care about, my entire career.
BARACK OBAMA
Understand, our police officers put their lives on the line for us every single day. They've got...
BARACK OBAMA