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Resilience is the ability to bounce back in the wake of adversity, the ability to get up after being knocked down, the ability to overcome withering pressure, stress, or setbacks. For resilient people, optimism is a belief , it's a mandate for change for a better.It's the inclination to move forward when others are retreating.


Dr Anil Kumar Sinha

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NITIN NOHRIA
What will make you a star is in you
SOTONYE ANGA
The best thing you can do for your kids is to show them God working in you on a daily basis.
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To have the cognitive abilities to do research and development is vital to a forever expanding world...
GARY F EVANS...
Friendship is a double-edged sword one side it can be great and true but the other side it spells be...
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The first and foremost human right or fundamental right is the right to exist.
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i know im not the girl you wanted. not the one you want to hear from. but what you see is what you g...
SIMI GREWAL
If we ever put research into what the subconscious is we could probably come to the conclusion that ...
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The first and foremost human right or fundamental right is the right to exist.
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How should I know?" said Alice, surprised at her own courage. "It's no business of mine."
The Q...
LEWIS CARROLL
The scientific method gives us information by testing and repeating observable things so that we can...
LEWIS N. ROE
The scientific method gives us information by testing and repeating observable things so that we can...
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Some people never take a chance and never know what it's like to live life to the full.
CHLOE THURLOW
Don't you ever get the feeling that all your life is going by and you're not taking advantage of it?...
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If you want to marry me, here's what you'll have to do:
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A good school teaches you resilience - that ability to bounce back.
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Mother Superior jump the gun...
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His life seemed like a deck of cards, and in the midst of all those two’s and three’s someone ha...
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The love you get, is equal to the love you give.
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It's nice to have things to look forward to.
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How lucky I am to have known somebody and something that saying goodbye to is so damned awful.
EVANS G. VALENS
Life is not a game. Still, in this life, we choose the games we live to play.
J.R. RIM
I am often asked how it is that I am able to value people to such a deep degree. Apparently, I exhib...
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I don't define lust as anything evil or nasty. Lust as defined by me, is the feeling of desire: a de...
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The fear of God is the only cure for the fear of people.
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One of the things Ford Prefect had always found hardest to understand about humans was their habit o...
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The saying sell all your belongings & give to the poor simply means "Redirect your mind to the verit...
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Life can only be understood looking backward. It must be lived forward.
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Wesley Rush doesn't chase girls, but I'm chasing you.
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You're afraid of getting hurt like I'm afraid to die. It doesn't mean I'm not going to live every da...
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What the strag will think is that any man who can hitch the length and breadth of the galaxy, rough ...
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You must save what you can of your life; you musn't lose it all simply because you've lost a part.
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I will never forget the vision of Jamie walking towards me.
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As these images were going through my head, my breathing suddenly went still. I looked at Jamie, the...
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Eventually I came across another passage. This is what it said:
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You can't really get to know a person until you get in their shoes and walk around in them.
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So I guess we are who we are for a lot of reasons. And maybe we'll never know most of them.
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She wasn't bitter. She was sad, though. But it was a hopeful kind of sad. The kind of sad that just ...
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I saw other people there. Old men sitting alone. Young girls with blue eye shadow and awkward jaws. ...
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That one moment when you know you are not a sad story. You are ALIVE.
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Ambos dijeron que tomara asiento y parecían hablar en serio, así que me senté.
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So I guess we are who we are for a lot of reasons. And maybewe'll never know most of them.
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We begin to fight. The wind and I. Horns locked. Battling each other with elements.
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Judge not lest ye be judged.
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Eat for lunch, but let something for dinner.
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Society. The same society, I might add, that dictates that little girls should always be sugar and s...
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Oh happy day! A day to make a hay! And when it is mid-day, think about the day! And when you think a...
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Wake every morning with the same feeling. Live up high and fly on top of the ceiling. I just know th...
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Most of us think we're too busy or too important to rest for a day.
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Self confidence is an ability of self competent & to remain controlled in challenging situations. Se...
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GOD has not given me the ability to change people but rather the mandate to help them discover chang...
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Power is the ability to do good things for others.
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We'll be Friends Forever, won't we, Pooh?' asked Piglet.
Even longer,' Pooh answered.”
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I think that many people will intentionally overlook all of the lifeless facts about their relations...
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The people's government, made for the people, made by the people, and answerable to the people.
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Now is everything
Now is the essence
Now is the focus
Focus on the now
For that ...
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Confidence in endeavour comes when desire for success is greater than fear of failure.
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DR ANIL KUMAR SINHA
You may not reach your goal as soon as you wish, but slowly and surely you will get closer to succes...
DR ANIL KUMAR SINHA
When you overcome obstacles with making struggle a fighting tool, it brings great moment of success....
DR ANIL KUMAR SINHA
One who does not accept or learn from his mistake is worst decision to make him guilt of his inner s...
DR ANIL KUMAR SINHA
In struggle we learn how to overcome eventuality. In struggle you learn to grow.From struggle we car...
DR ANIL KUMAR SINHA
Struggle of today develops strength for tomorrow.Be strong in attiude to get things better.
DR ANIL KUMAR SINHA
Strength develops when in struggle & hardship you decide not to surrender.Positive mindset gives str...
DR ANIL KUMAR SINHA
Strive to develop inner strength.Inner strength makes yourself strong enough to resist the onslaught...
DR ANIL KUMAR SINHA
Focus on giving, not receiving. When yours truly humble, you realize that life is not about you. Its...
DR ANIL KUMAR SINHA
Its your inner strength which makes you a fighter.Therefore never succumb to emotion instead be firm...
DR ANIL KUMAR SINHA
People with low self esteem attempt to hide their sense of inferiority behind arrogance. They preten...
DR ANIL KUMAR SINHA
It isn't how other people see you.It’s how you see yourself.You must inculcate sense of control, r...
DR ANIL KUMAR SINHA
Self esteem is about how we rate ourselves internally.Self confidence is about how much we trust our...
DR ANIL KUMAR SINHA
To improve self esteem stop thinking of yourself in terms of weaknesses and instead think about area...
DR ANIL KUMAR SINHA
High self-esteem allows to cope more effectively.They take the setback in stride and make the necess...
DR ANIL KUMAR SINHA
Always look for positivity in every encounter, in every challenge, and in every moment when you just...
DR ANIL KUMAR SINHA
Don't focus on things that scare you, or that you think may eventually cause you pain! Discipline yo...
DR ANIL KUMAR SINHA
To keep ourself moving we need faith, hard work and focus for the end result to keep persisting for ...
DR ANIL KUMAR SINHA
Fear is a human emotion that is triggered by a perceived threat. It is a basic survival mechanism th...
DR ANIL KUMAR SINHA
The fear of failure & the fear of disappointment can really hurt one’s personality and ruin his or...
DR ANIL KUMAR SINHA
Everyone has his or her own share of failure as they strive to achieve their goals. Do not be afraid...
DR ANIL KUMAR SINHA
If you fear nothing, then there is nothing that can stop you from getting to the top. Fear is the en...
DR ANIL KUMAR SINHA
Don’t allow fear to dominate over you.It eats away very essentials of your self being & opens the ...
DR ANIL KUMAR SINHA
Don’t allow fear of failure to stop you from reaching milestone of success. While pursuing path of...
DR ANIL KUMAR SINHA
Never be overwhelmed by fear and never avoid situations that might make frightened or anxious. It ca...
DR ANIL KUMAR SINHA
Real Victory is always within reach, fear is what you need to overcome and when you overcome fear, y...
DR ANIL KUMAR SINHA
Failure is not sign of weakness. It is to remind you how to be strong & persistence to your cause.It...
DR ANIL KUMAR SINHA
Take failure in your stride , failure is not the end point,it is courage that counts which inculcate...
DR ANIL KUMAR SINHA
If failure taken as opportunity to learn from mistake, it inculcates strength to fight out the odds ...
DR ANIL KUMAR SINHA
We all have a certain vision of who we want to be. There are times when we put the blame on others f...
DR ANIL KUMAR SINHA
Seize every opportunity to make life meaningful.Never wait for right time, if opportunity lost, life...
DR ANIL KUMAR SINHA
Be awaken to your problem & make necessary changes to come out of wood.If circumstances is in favour...
DR ANIL KUMAR SINHA
.It's hard to motivate yourself when you don't have a goal or objective. Set a goal and decide how y...
DR ANIL KUMAR SINHA
Motivation is one's effort & action with stimulus of drive.When effort & action culminates in succes...
DR ANIL KUMAR SINHA
You must understand that change for the better can sometime take time. We cannot do anything about i...
DR ANIL KUMAR SINHA
When we start losing grasp of the present we become hyper-vigilant about how people perceive us. In ...
DR ANIL KUMAR SINHA
Never allow waiting to become habit. Live your dreams, take risk & make life happening. Enjoy every ...
DR ANIL KUMAR SINHA
Give every day the chance to become the most beautiful day of your life.
DR ANIL KUMAR SINHA
Don't wait for extraordinary moment.Be assertive & confident to seize the moment at very first insta...
DR ANIL KUMAR SINHA
One may encounter a bump during course of action.This is just to remind to mend the way & to act wit...
DR ANIL KUMAR SINHA
If you make mistake, never loose heart because by making mistake you are learning new things, trying...
DR ANIL KUMAR SINHA
Most of the mistakes are due to allowing emotion to overtake logical thinking & approach.We knew the...
DR ANIL KUMAR SINHA
Never regret if there is mistake & set back in life,take lesson from mistake & move forward with det...
DR ANIL KUMAR SINHA
No matter how good or bad you think life is, wake up each day and be thankful for life. Someone some...
DR ANIL KUMAR SINHA
One of the hardest lesson in life is letting go. Whether it’s guilt, anger, loss or betrayal. Chan...
DR ANIL KUMAR SINHA
Set high standard of life with wisdom & creativity.If expectation in these areas are low, we are not...
DR ANIL KUMAR SINHA
No regret,just lesson,no worry just acceptance,no expectation just satisfaction what we deserve,life...
DR ANIL KUMAR SINHA
One of the best ways to have a vibrant life is to create the habit of waking up early. Waking up ear...
DR ANIL KUMAR SINHA
To remain top in life, you should plan your life on day to day basis. You should work with all your ...
DR ANIL KUMAR SINHA
Guilt is generally formed when we feel we have done something wrong, upset someone, when we feel res...
DR ANIL KUMAR SINHA
With innovation & creativity find ways to reach your goals, but never neglect the experiences you ga...
DR ANIL KUMAR SINHA
Stay strong, keep focus on your goal.Face eventuality with dignity & grace.Setback in life is not en...
DR ANIL KUMAR SINHA
Set clear goals, work up a plan,but before ALL and after ALL, keep your eye FOCUSED on your PURPOSE.
DR ANIL KUMAR SINHA
Be transparent in words & action & experience hustle free life.
DR ANIL KUMAR SINHA
Being transparent reflects commitment towards justice & truth.Its speaks that one stands for moral v...
DR ANIL KUMAR SINHA
Time is priceless. It should be used wisely & judiciously.Useful utilization brings rich dividends.C...
DR ANIL KUMAR SINHA
Don’t regret for the past, don’t fear or stress for the future. Live in present & make it memora...
DR ANIL KUMAR SINHA
Never look back. What gone is now history. But in the process make memory of events to help you unde...
DR ANIL KUMAR SINHA
Successful people don’t take mistakes personally as an affront to their self-worth. They use mista...
DR ANIL KUMAR SINHA
Celebrating success requires to take caution, and to think about every move we make in our lives as ...
DR ANIL KUMAR SINHA
Never let a bad day cause you to give a lack of effort in life. When you are downs your experiences ...
DR ANIL KUMAR SINHA