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You start dying slowly
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly
When you kill your self-esteem;
When you do not let others help you.

You start dying slowly
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.

You start dying slowly
If you do not change your life when you are not satisfied with your job, or with your love,
If you do not risk what is safe for the uncertain,
If you do not go after a dream,
If you do not allow yourself,
At least once in your lifetime,
To run away from sensible advice.


Martha Medeiros

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I...
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You know how this is:
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Dance is the hidden language of the soul
MARTHA GRAHAM
America does not concern itself now with Impressionism. We own no involved philosophy. The psyche of...
MARTHA GRAHAM
We look at the dance to impart the sensation of living in an affirmation of life, to energize the s...
MARTHA GRAHAM
Man blames fate for other accidents but feels personally responsible for a hole-in-one.
MARTHA BECKMAN
Unless they are immediate victims, the majority of mankind behaves as if war was an act of God which...
MARTHA GELLHORN
The greater part of our happiness or misery depends on our dispositions and not our circumstances. ...
MARTHA WASHINGTON
Our culture has created two almost irreconcilable descriptions of a 'good woman.' The first ...
MARTHA BECK
I'm very inspired by nature - you could say Mother Nature. I look at things around me and get al...
MARTHA STEWART
You should feel good about making your home nicer for your family and your friends. You should feel ...
MARTHA STEWART
I have cotton or flannel sheets, depending on the weather. They have to be ironed, and I get my bed ...
MARTHA STEWART
I'm never sick. Why get sick? It's a waste of time.
MARTHA STEWART
Self-improvement books, friends, and polite strangers often tell soothing lies about our physical ap...
MARTHA BECK
I was stranded in Disco. I went to dozens of darkened places with enough flashing lights to drive th...
MARTHA REEVES
Our ideas about love and attractiveness are so primal, our need for belonging so intense, that most ...
MARTHA BECK
It would be a bitter cosmic joke if we destroy ourselves due to atrophy of the imagination.
MARTHA GELLHORN
No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one ...
MARTHA BECK
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't...
MARTHA BECK
I like cluttered, old, dark-wood antiques. I like character.
MARTHA PLIMPTON
There is a vitality, a life force, an energy, a quickening, that is translated through you into acti...
MARTHA GRAHAM
I've learned from experience that the greater part of our happiness or misery depends on our dis...
MARTHA WASHINGTON
I live a very dull life here... indeed I think I am more like a state prisoner than anything else.
MARTHA WASHINGTON
Getting bogged down in old stories stops the flow of learning by censoring our perceptions, making u...
MARTHA BECK
The body is shaped, disciplined, honored, and in time, trusted.
MARTHA GRAHAM
It's related to the aging process and menopause, ... The menopausalprocess takes five to 10 years, d...
MARTHA HILL
All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting ti...
MARTHA BECK
I am not a rock star or a movie star; I'm a businessperson. I definitely know who my friends are...
MARTHA STEWART
The American people reject the idea of giving Washington a blank check to increase the debt limit.
MARTHA ROBY
Great dancers are not great because of their technique, they are great because of their passion.
MARTHA GRAHAM
Disco music in the '70s was just a call to go wild and party and dance with no thought or consci...
MARTHA REEVES
You can't very well live in a castle while your kin is on the poor side of town and barely have ...
MARTHA REEVES
Because IT people can see so much, it is their responsibility to influence investment priorities, no...
MARTHA HELLER
You can't let that get to you because then, again, your functionality, your daily chores can't get d...
MARTHA STEWART
I feel comfortable in the presence of oddity. Probably because I'm a little bit odd.
MARTHA PLIMPTON
Don't make the mistake of treating your dogs like humans, or they'll treat you like dogs.
MARTHA SCOTT
Going on with life, it only gets more and more intense as time goes by - and the challenges only mul...
MARTHA REEVES
There was an enormous amount of firepower,
MARTHA COAKLEY
The complete Apollo team...directly involves slightly over 400,000 people...Included are some if the...
MARTHA LEMASTERS
[Nixon] bleeds people. He draws every drop of blood and then drops them from a cliff. He'll blame an...
MARTHA MITCHELL
Misery is a communicable disease.
MARTHA GRAHAM
The greatest part of our happiness depends on our dispositions, not our circumstances.
MARTHA WASHINGTON
I very linearly [sic] wish you would exert yourself so as to keep all your matters in order your sel...
MARTHA WASHINGTON
Am I the same girl? Yes, I am, ... Although I have changed.
MARTHA STEWART
Whoever said love is blind is dead wrong. Love is the only thing that lets us see each other with th...
MARTHA BECK
Whoso findeth a wife findeth a good thing, and obtaineth favour of the Lord. (Proverbs 18:22 KJV) MARTHA MACHARIA There are several ways to mess up your life by fighting to make your calendar age match your felt ag...
MARTHA BECK
I love you. Have a hell of a good time. I don’t really know what else is worth having.
MARTHA GELLHORN
[When everyone was dwelling on Stewart going to prison, Burnett was plotting the future and approach...
MARTHA STEWART
You're a psychotherapist? ... What made you go into that field?
MARTHA STEWART
Before I leave this Earth, I would like to know they have given women the same benefits and promotio...
MARTHA GRIFFITHS
The new boy in town is Wayne Huizenga [Jr.], and he's coming through with practically a blank check ...
MARTHA BABSON
My parents were able to pay our expenses, but not for education. We were encouraged to work hard in ...
MARTHA STEWART
My daughter doesn't allow me to wear fur.
MARTHA STEWART
There are all kinds of letters and protests that come from, not surprisingly, Japanese fishermen, th...
MARTHA SMITH
People love me everywhere. On an unofficial level, I'm an ambassador and a civil servant for Detroit...
MARTHA REEVES
Dancing in the Streets.
MARTHA REEVES
Comparing and contrasting is a valuable human skill - and not just during high school English exams....
MARTHA BECK
Instead of fretting about getting everything done, why not simply accept that being alive means havi...
MARTHA BECK
The only aspect of our travels that is interesting to others is disaster.
MARTHA GELLMAN
As a life coach, I love makeovers, from new clothes to surgery, pedicures to highlights. But redoing...
MARTHA BECK
One person's objectionable is another person's bottom line. I think it's shortsighted of them, but i...
MARTHA BURK
I have done nothing wrong.
MARTHA STEWART
But now that the guerrilla fighting is over, the Spaniards are again men without a country or famili...
MARTHA GELLHORN
I was a very good cook, and I knew I could build a business.
MARTHA STEWART
If you think about it seriously, all the questions about the soul and the immortality of the soul an...
MARTHA GRAHAM
the mouth that roared.
MARTHA MITCHELL
I don't have a creepy uncle, but I certainly have many, many uncles. My mom has twelve brothers ...
MARTHA MACISAAC